Everything Cucumber Bites

It’s everything you want in an easy snack plus a little more!

Ingredients


12 Slices of Cucumber

 

½ cup of whipped cream cheese

 

2 tablespoons of Plain Greek Yogurt

 

1 tablespoon of Everything Bagel Seasoning

Directions:

Step 1:Slice the Cucumber

Using a sharp knife, cut a cucumber into 12 thin and even slices. Set aside.

Step 2: Prepare the Cream Cheese and Greek Yogurt Mixture

In a mixing bowl, combine ½ cup of whipped cream cheese and 2 tablespoons of plain Greek yogurt. Stir until the mixture achieves a smooth consistency.

Step 3: Fill the Piping Bag

Transfer the cream cheese and Greek yogurt mixture into a piping bag or a zip lock bag. If using a zip lock bag, cut out one of the corners to create a makeshift piping bag.

Step 4: Assemble the Cucumber Bites

Carefully pipe or spread the cream cheese and Greek yogurt mixture onto each cucumber slice.

Step 5:Season and Serve

Lastly, sprinkle 1 tablespoon of Everything Bagel Seasoning evenly across each cucumber slice.

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