Bariatric Potato Thins
Ingredients
6 Baby Gold Potatoes
1⁄2 Tablespoon Salt
1⁄3 Cup Olive Oil
1⁄2 Cup Extra Sharp Cheddar
1⁄4 Cup Sour Cream
Nutritional Information
3Servings per recipe:
380Calories
25gTotal Fat
35gTotal Carbohydrate
7gProtein
Directions:
Step 1:
First, take a baby gold potato and make small slices down 3 quarters of the potatoes- bonus tip- use a dowel to make consistent slices without cutting threw the potato Look at those nice clean cuts
Step 2:
Next grab some olive oil and give that spud some love! Slice up some extra sharp cheddar. This is what you want the cheese to look like Top with a little salt and pepper and toss that in the oven at 400lbs for 40 minutes.
Step 3:
Place your cheese in between your potato slices and get that back in the oven for another 10 minutes
Step 4:
Lastly, top with some green onions and sour cream and enjoy!
Finally! A Cookbook by Bariatric Patients for
Bariatric Patients!
The Viral Series is Now a Cookbook!
A Picture is Worth a Thousand Words
Seeing is believing! Each one of the 40 recipes in this book has a photo of the finished meal!
Macro Friendly
Each recipe has macro values broken down! Calories, protein, carbs- they're all in here!!!
Self-Sharpening Stainless Steel Blades
Each step is broken down for the best cooking experience possible! You don't have to be a chef to cook like one!
Cooktime Included!
Whether you need something fast or have a few moments to prepare- each recipe has the time it take to make broken down