Bariatric Pot Pie
Ingredients
Nutritional Information
6Servings per recipe
250Calories
5gTotal Fat
40gTotal Carbohydrate
11gProtein
Directions:
Step 1:
Open a bag of frozen vegetables and add them to a large bowl that can be placed in the microwave. Spoiler alert: we will be using a microwave!
Step 2:
Next add an entire can of cream of chicken soup followed by some rotisserie chicken breast. Toss this in the microwave for 5 minutes stirring halfway through
You'll notice I use rotisserie chicken in most of my recipes because its quick, easy, and is inexpensive.
Step 3:
Next let's make our crust. Break open the can of biscuits and flatten them out into a muffin pan. Make sure to use pam because these will stick! After forming your pie crust, add the pie filling to each cup. Bake these in the oven at 375 degrees for 20 minutes.
Step 4:
Serve on a plate and enjoy! See- I told you that was easy!
Finally! A Cookbook by Bariatric Patients for
Bariatric Patients!
The Viral Series is Now a Cookbook!
A Picture is Worth a Thousand Words
Seeing is believing! Each one of the 40 recipes in this book has a photo of the finished meal!
Macro Friendly
Each recipe has macro values broken down! Calories, protein, carbs- they're all in here!!!
Self-Sharpening Stainless Steel Blades
Each step is broken down for the best cooking experience possible! You don't have to be a chef to cook like one!
Cooktime Included!
Whether you need something fast or have a few moments to prepare- each recipe has the time it take to make broken down