Bariatric Parmesan Cheese Chicken Caesar Salad Bowl
Looking for a salad so good that you can literally eat to bowl?
Then check out this Parmesan cheese chicken salad- they taste great and also- its salad! It’s a guilt free meal!
Ingredients
1/2 Cup parmesan cheese
1 Cup Romaine Lettuce
1⁄2 Cup Caesar Salad
1⁄2 Cup Rotisserie Chicken
Croutons
Nutritional Information
2Servings per recipe
500Calories
42gTotal Fat
6gTotal Carbohydrate
25gProtein
Directions:
Step 1:
First lets make some bowls. Take some parmesan cheese and place inside a medium mason jar lid.
Step 2:
Bake these in the oven at 370 degrees for six minutes on the dot. While those are cooking, lets make our salad.
Step 3:
Just some romaine lettuce and cracked pepper
Step 4:
Add some Caesar dressing.
Step 5:
I’m adding some rotisserie chicken in for a little protein.
Step 6:
With our cheese out of the oven, we we need to shape these into bowls.
Just place on top of a small mason jar and press down with a paper towel.
Step 7:
Lets put it all together. Add your salad to your cups and top with a couple of croutons and enjoy!
Finally! A Cookbook by Bariatric Patients for
Bariatric Patients!
The Viral Series is Now a Cookbook!
A Picture is Worth a Thousand Words
Seeing is believing! Each one of the 40 recipes in this book has a photo of the finished meal!
Macro Friendly
Each recipe has macro values broken down! Calories, protein, carbs- they're all in here!!!
Self-Sharpening Stainless Steel Blades
Each step is broken down for the best cooking experience possible! You don't have to be a chef to cook like one!
Cooktime Included!
Whether you need something fast or have a few moments to prepare- each recipe has the time it take to make broken down