Bariatric French Onion Dip

Ingredients

14 Oz Daisy Sour Cream

 

1 Box of Lipton Onion Soup Mix

 

1 Pinch Organic Parsley Flakes

Nutritional Information

4Servings per recipe

230Calories

17gTotal Fat

10gTotal Carbohydrate

4gProtein

Directions:

Step 1

In a large mixing bowl, dump 14oz of sour cream.

Step 2

Next, add an entire packet of onion soup mix to the sour cream.

Step 3

Mix ingredients thoroughly

Step 4

Sprinkle in a pinch of freeze dried parsley flakes

This recipe goes great with my pickle chips recipe and my zucchini chip recipe as well which are linked here!

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