Bariatric Carrot Fries
Looking for the best low calorie French fries online? Our carrot fries only have THREE ingredients and are handmade not fried. These crunchy, sweet carrot fries are gluten-free, vegan and paleo-friendly.
Ingredients
Nutritional Information
6Servings per recipe
170Calories
12gTotal Fat
13gTotal Carbohydrate
4gProtein
Directions:
Step 1:
Clean and peal some carrots.
Step 2:
To save some time, I'm carving these up in my mandolin.
Step 3:
Gently toss the carrot fries in the oil.
Step 4:
Sprinkle on the cheese and mix to coat before spreading on them in a single layer on a silicon mat or parchment paper lined baking sheet.
Step 5:
Roast in a a preheated 425F/220C oven until tender and lightly charred (about 16-20 minutes) mixing half way through.
Step 6:
Serve these up with some chipotle mayo and enjoy!
Step 7:
Jar up the rest for later!
Finally! A Cookbook by Bariatric Patients for
Bariatric Patients!
The Viral Series is Now a Cookbook!
A Picture is Worth a Thousand Words
Seeing is believing! Each one of the 40 recipes in this book has a photo of the finished meal!
Macro Friendly
Each recipe has macro values broken down! Calories, protein, carbs- they're all in here!!!
Self-Sharpening Stainless Steel Blades
Each step is broken down for the best cooking experience possible! You don't have to be a chef to cook like one!
Cooktime Included!
Whether you need something fast or have a few moments to prepare- each recipe has the time it take to make broken down