BiteSized Bariatric Recipe Blog

Easy Meals

Mini Avocado & Hummus Quesadilla

The perfect meal or snack for that kind of grab it and go day!

Easy to Make

Shrimp & Guacamole Sweet Potato Bites

Satisfy your cravings with our Sweet Potato Bariatric Bites. Perfectly portioned, deliciously nutritious, aiding your healthy weight loss journey.

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Medium Difficulty

Chicken Wing Sliders

Indulge in VSG Chicken Wing Sliders – a mouthwatering fusion of classic bar food favorites. Savor the sweet, savory, and mildly spicy flavors in every bite of these boneless wonders, perfect for any gathering or casual meal.

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Medium Difficulty

Sweet Potato Shrimp Bites

Satisfy your cravings with our Sweet Potato Bariatric Bites. Perfectly portioned, deliciously nutritious, aiding your healthy weight loss journey.

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Easy Meals

Taco Wonton Cups

Enjoy these tasty Bariatric Taco Wonton Cups as a healthier alternative to traditional tacos.

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How to Reduce the chance of complications after Weight Loss Surgery

Living with others after Weight Loss Surgery

The Truth about Weight Loss Surgery: Is it right for you?

Featured Recipe

Medium Difficulty

Sweet Potato Shrimp Bites

Satisfy your cravings with our Sweet Potato Bariatric Bites. Perfectly portioned, deliciously nutritious, aiding your healthy weight loss journey.

Looking for Support?

Order the Cookbook Today!

Learn More

Mini Avocado & Hummus Quesadilla

Shrimp & Guacamole Sweet Potato Bites

Chicken Wing Sliders

Sweet Potato Shrimp Bites

Taco Wonton Cups

How to Reduce the chance of complications after Weight Loss Surgery

Living with others after Weight Loss Surgery

The Truth about Weight Loss Surgery: Is it right for you?

Featured Recipe

Sweet Potato Shrimp Bites

Looking for Support?

Order the Cookbook Today!

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